I want to share my experience recently starting the Keto diet. This last…
Author: admin (page 7)
Dementia, part 2
I learned a lot of lessons when going through my mom’s illness…
LET’S TALK BOOKS
How fun is it to read a good book if you can’t…
Dementia is a 4 letter Word
I mentioned my mother’s dementia I thought I would share about that…
Get Going
I heard from some of you telling me how hard it was…
GETTING HEALTHY
So whether you eat or drink or whatever you do, do it…
Who am I? part 2
Ok, I promise this will be the last post that looks like…
Who is Westtxwoman
I am a 60 something woman who was born and raised in…